Since its foray into the world of CrossFit, Nike has worked hard to create one of the best performing functional fitness shoes on the planet. We’ve enjoyed watching the evolution of the Metcon to meet the demands of today’s most elite CrossFit athletes.
And today we can confidently say Nike has released its best edition yet, the Metcon 5.
Although we’ve veered toward the Reebok Nano in our own training, the latest Metcons definitely have our attention, and are certainly worth a closer look if you’re in the market for a new training shoe.
The Metcon 5 officially launched globally on July 8th and are available online and at select retailers, currently in 4 different colorways.
Here are some of the updates to the shoe 3x CrossFit Games winner, Mat Fraser, is calling “hands down the best Metcon so far.”
What Changed:
• More durable upper for harsher abuse.
• Thicker tongue for better support and foot lock-down.
• Enhanced pattern on the rope wrap for a better grip on the way up and smoother slide on the way down.
• Improved stability, especially for barbell lifts from a wider heel.
• “A Nike Hyperlift insert gives an additional 8mm lift for men and 6mm for women to further improve stability. The higher offset helps you to maintain heel-to-ground contact and balance, which can create strong stability during heavy lifts as well as high-rep squats, wall balls, thrusters and even rowing.”
• Softer, more flexible mid-sole for additional comfort.
• Stickier rubber all around for better traction.
• Logo refresh.
What’s the same:
• Same heelclip from Metcon 4.